RTP Power Play
Ready to move fast, jump higher, and hit the ground running—literally? RTP Power Play is a 12-week explosive strength and plyometric program designed to take everything you’ve built in our Strength Foundations phase and turn it into real, transferable power.
This program teaches your body how to be reactive, elastic, and explosive—whether you’re an athlete returning to sport or simply looking to level up your performance. You’ll work through structured progressions of plyometrics, jump training, and dynamic strength work to improve how you absorb and produce force at speed. It’s not just about doing more—it’s about doing it right, with intent and control.
If you want to feel springy, powerful, and confident in your movement, this is your next step.
Ready to move fast, jump higher, and hit the ground running—literally? RTP Power Play is a 12-week explosive strength and plyometric program designed to take everything you’ve built in our Strength Foundations phase and turn it into real, transferable power.
This program teaches your body how to be reactive, elastic, and explosive—whether you’re an athlete returning to sport or simply looking to level up your performance. You’ll work through structured progressions of plyometrics, jump training, and dynamic strength work to improve how you absorb and produce force at speed. It’s not just about doing more—it’s about doing it right, with intent and control.
If you want to feel springy, powerful, and confident in your movement, this is your next step.
Ready to move fast, jump higher, and hit the ground running—literally? RTP Power Play is a 12-week explosive strength and plyometric program designed to take everything you’ve built in our Strength Foundations phase and turn it into real, transferable power.
This program teaches your body how to be reactive, elastic, and explosive—whether you’re an athlete returning to sport or simply looking to level up your performance. You’ll work through structured progressions of plyometrics, jump training, and dynamic strength work to improve how you absorb and produce force at speed. It’s not just about doing more—it’s about doing it right, with intent and control.
If you want to feel springy, powerful, and confident in your movement, this is your next step.