Want Something more bespoke?

Two experts. One program. Zero guesswork.
Most programs are written in isolation — physios focus on pain, S&C coaches focus on performance. That gap is where people either stay injured or never reach their potential.

At Return to Performance, every program is co-created by qualified physiotherapists and elite strength & conditioning coaches in the same room, giving you:

• Injury recovery plans that take you all the way back to peak performance

• Performance programs for building serious strength, speed, and resilience

• Confidence that every exercise is safe, effective, and in the right order

• Long-term results — stronger tissues, better movement, and fewer setbacks

💬 Put simply: You get the injury expertise of a physio and the performance mindset of a coach in one seamless plan — whether you’re coming back from an injury, chasing a PB, or just want to train like an athlete.

How about personalised monthly programming designed specifically for your needs?

At RTP, your goals become our shared mission, with a dedicated team working tirelessly to help you achieve them.

Nutrition, Lifestyle and Mindset Support, Sports Doctor, Physiotherapist and Strength & Conditioning.

Here to provide that elite level care to everyone

We’re invested in your success.

We offer a range of services. Our sports medicine services are delivered through in-person consultations. For other services, including general physiotherapy, strength and conditioning, nutrition, and sports psychology, we provide convenient remote support, allowing you to access expert guidance from the comfort of your home, office or gym.