Cricket Preparation and Prehab Program
Our Cricket Prep & Rehab Program is designed to boost your performance and prevent injuries. It includes 4-5 targeted exercises per section for a dynamic warm-up, sport-specific preparation, and prehab drills to enhance mobility, strength, and resilience. Perfect for cricketers looking to stay at the top of their game and avoid injury!
Our Cricket Prep & Rehab Program is designed to boost your performance and prevent injuries. It includes 4-5 targeted exercises per section for a dynamic warm-up, sport-specific preparation, and prehab drills to enhance mobility, strength, and resilience. Perfect for cricketers looking to stay at the top of their game and avoid injury!
Our Cricket Prep & Rehab Program is designed to boost your performance and prevent injuries. It includes 4-5 targeted exercises per section for a dynamic warm-up, sport-specific preparation, and prehab drills to enhance mobility, strength, and resilience. Perfect for cricketers looking to stay at the top of their game and avoid injury!