Our entry-level program is the perfect way to start tackling patellar tendon (jumper’s knee) pain without the full commitment. You’ll get:
Education modules to help you understand why jumper’s knee happens and what’s needed to fix it.
A self-assessment tool so you can measure your current level and monitor progress.
Phase 1 of the full program with step-by-step video follow-alongs to safely begin your rehab.
A 10% discount code to put towards the full program when you’re ready to take the next step.
This is the ideal lower-cost starting point for building strong, pain-free knees with expert guidance and a proven structure.
Our entry-level program is the perfect way to start tackling patellar tendon (jumper’s knee) pain without the full commitment. You’ll get:
Education modules to help you understand why jumper’s knee happens and what’s needed to fix it.
A self-assessment tool so you can measure your current level and monitor progress.
Phase 1 of the full program with step-by-step video follow-alongs to safely begin your rehab.
A 10% discount code to put towards the full program when you’re ready to take the next step.
This is the ideal lower-cost starting point for building strong, pain-free knees with expert guidance and a proven structure.
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